Although probiotic supplements have become more mainstream in recent years, there are still many misconceptions and common confusions surrounding probiotics and their impact on health. Here are some myths that you may have come across, and the reality behind those statements. At Lifted Naturals, we believe in the power of probiotics, but we also strongly stand behind empowering ourselves with information and knowledge to feel better naturally. You are your own best advocate, and the more you know, the better you can lead a life of great health.
Mental health can mean something different for everyone. Whether that’s anxiety, your ability to manage negative feelings, or your pessimistic outlook on life, our psychological well-being is something that needs to be cared for and nurtured, so that we feel our best. Here are 6 tips to keep you mentally strong.
Have you heard of probiotics? Or maybe probiotic bacteria? It may sound like a bad thing because of the word “bacteria,” but probiotics are definitely not the bad guys.
Probiotic bacteria are good, “live” bacteria that you want to have in your body.
What happens when we commit to our own healing… *more* than our own suffering? What happens when we release the labels we’ve given ourselves and embrace the role of being our own advocates for health and healing…
If you are thinking that this is a trick question, you might be onto something. An imbalance of bacteria in your gut can occur for a variety of reasons such as illness, medication, and poor diet, among others. Studies show that probiotics are beneficial for a variety of individuals including infants, children, women, adults, and the elderly!
Probiotics play a crucial role in your overall well-being and studies continue to reveal new ways that probiotics benefit the body. At Lifted Naturals, we believe in the power of probiotics and we want to share these 5 impressive probiotics facts with you that we just can’t keep to ourselves.
Our new release, Mood Super Strains is NOW available for purchase directly from our website.
What makes it different? Why did we create YET ANOTHER mood probiotic?
Blaming yourself and beating yourself up over your anxiety DOES NOT WORK. If it did work, it would’ve worked by now, right?!
Why Do We Need Both Probiotics and Prebiotics? In order to create a healthy microbiome, including both probiotics and prebiotics will be most beneficial. Why? Because probiotics and prebiotics have a synergistic relationship,working together to improve good bacterial diversity and enhance microbiome health.
If you are experiencing any side-effects from taking a probiotic, our best advice is not to stop, but instead to simply slow down the dosage.
Lessening the dosage allows the body time to get used to the new bacteria.
Typically, a side-effect from a probiotic is a sign that your body needs that good bacteria, and die-off of bad bacteria is causing the side-effect.
I created this course because I get so many emails from people who are trapped inside the suffering of the mind. And I’m pretty sure I have a way out… 😉
The solution combines years of life coaching techniques, personal growth books, courses and trainings all boiled down to one, simple, potent e-course.
Anxiety is a beast and to be able to tame it would be life-changing. AMIRIGHT?
I spend quite a bit of time chatting with customers about getting rid of their anxiety because I’ve been there and done that and it’s rough.
And, yet, I also believe that gut health and nutritional restoration are only pieces of a bigger puzzle.
In the beginning, I thought my wife wanted to start a supplement company.
She was all fired up about probiotics and had a big idea to create something (better!) of her own.
To be honest, I had never given much thought to the gut-brain connection or even considered the possibility that a probiotic could help you feel better.
Shortly after launching our Mood Boosting Probiotic, we discovered that some people are in need of a mood probiotic that is histamine-free and d-lactate free.
Enter Bifidus Mood Boost; a probiotic created with autoimmune sensitivities in mind.
Mood Boosting Blend: This new product is somewhat like a multivitamin, but it doesn’t have dozens of different vitamins and minerals. Why? Because many people are not deficient or in need of ALL of those vitamins.
Also many people (especially anxiety-prone or mood sensitive people) can have issues with certain vitamins within a multivitamin. As you’ve probably noticed by now, Lifted has a big-ol’ sweet spot for the anxiety-prone.