Mood Issues Are Not All In Our Heads

Post Image

**Flashback ** to several years ago.

I was waffling.

I wanted to create my own line of mood probiotics.

But it was a big undertaking.

I had been studying the impact of specific bacterial strains on mood and the body’s stress response.

I had been doing my research to find a GMP certified facility that was located in the US.

And then, I got an email.

The email was from a mentor of mine, who I really admire.

She wrote about her struggles.

She wrote how she can coach herself through her worries and how it takes work but she is glad she can do it.

It resonated.

I, too, knew how to confront my worried-thoughts.

But, I realized something else.

I realized I refuse to believe we are simply born this way.

Frazzled. Stressed out. Zapped.

I refused to believe it.

I refused to believe that these mood issues are all in our heads.

I believe for every effect there is a cause and for most of us, there’s something going on a level deeper than thought.

I had found through my research that over 70% of our body’s serotonin is made in our gut, and not in our heads. (And that’s just ONE of MANY feel-good neurotransmitters!)

I knew that mindset was a HUGE piece of the puzzle.

But it was still only one piece.

I decided to create my own line of probiotics because I believe health and wellbeing are ours to experience.

And I believe that gut health is inextricably connected to our moods.

And if we pull back a few layers, improving our gut health is a big key to experiencing better health: emotional and physical.

Cheers to feeling better,


Sylvia, Cofounder of Lifted Naturals

PS: Did you know that Lifted Naturals MOOD Probiotics are available on,, and directly from our Online shop? Purchase them wherever you love to shop.

Join the Lifted Family.

Get a coupon for 15% off in our online shop.

Related Posts

If you liked this post, you may like these.

The Cost of Social Media? image

The Cost of Social Media?

The latest obstacle is something I am calling a hypnotized-pull to scroll on our phones more and more and more and more. And the pull is getting stronger.

Sylvia Hall

Lifted Naturals

21 Ways to Feel Better, Naturally image

21 Ways to Feel Better, Naturally

At Lifted, we know first-hand how difficult it can be to struggle with the ups and downs of mood issues. We want to help you feel better, naturally AND FAST. We also know and believe that feeling good is possible... and it is within our reach.

Sylvia Hall

Lifted Naturals

Stress is a Beast. How to Tame it, Naturally. image

Stress is a Beast. How to Tame it, Naturally.

Stress is a beast and to be able to tame it would be life-changing. AMIRIGHT?!? I spend quite a bit of time chatting with customers about getting help with their mood issues because I’ve been there and done that and it’s rough.

Sylvia Hall

Lifted Naturals

Legal Disclaimer

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sign up and SAVE

Join our community and save 15% off your first order from our shop!