Probiotics for Women
What are probiotics?
Probiotics are live microorganisms that are naturally present in the body, and they also occur in some foods. These microorganisms live in the gastrointestinal tract and play an important role in maintaining gut health. Probiotics help to reinforce the lining of the gut, which helps to prevent harmful bacteria from entering the bloodstream. They also help to break down food and absorb nutrients, and they support the immune system. Probiotics are often referred to as "good" or "friendly" bacteria, and they are an essential part of a healthy digestive system. However, when the balance of probiotics in the gut is disturbed, it can lead to gastrointestinal problems such as diarrhea, constipation, and intestinal issues. Probiotics are available in supplement form, and they can also be found in some fermented foods such as yogurt, sauerkraut, and kimchi.
Why are probiotics important for women?
Probiotics are an amazing choice for natural mood support and hormone and digestive support.
Probiotics are living microorganisms that are found in our gut. These gut-dwelling bacteria have a direct impact on gut health, which is increasingly being recognized as having a significant influence on overall health and well-being.
Probiotics also produce neurotransmitters that help to regulate mood, and they may also help to reduce inflammation, which has been linked to a variety of health issues.
For women, probiotics can be especially beneficial in providing relief from symptoms associated with premenstrual syndrome (PMS), menopause, and other hormone-related issues. Probiotics can be found in foods, and of course supplement-form.
Probiotics for daily use?
There is growing evidence for the benefits of daily probiotic use when it comes to mood and digestive health. Studies have shown that mood can be affected by disruptions in gut bacteria, and probiotics can help to restore balance and reduce feelings of irritability and other mood issues. Additionally, digestive issues are often linked to an imbalance in gut bacteria, and probiotics can help to support these symptoms by promoting healthy digestion. Furthermore, some research has found a link between a robust immune system and regular probiotic use, so they can also help support immune health. Overall, the evidence for the benefits of daily probiotic use is clear and compelling, making it a recommended practice for anyone looking to maintain optimal mood, digestive functioning, and overall wellbeing.
A healthy gut is important for many reasons. Not only does it play a role in digestion and nutrient absorption, but it is also connected to the brain, impacting mood and overall well-being.
One way to promote gut health is by taking probiotics, which are live bacteria that help to restore the natural balance of gut flora.
However, probiotics alone are not always enough to achieve optimal gut health. That's where prebiotics come in. Prebiotics are non-digestible fibers that serve as food for probiotics, helping them to survive and thrive. In other words, prebiotics are like fuel for probiotics. By taking a probiotic supplement that contains prebiotics, you can help ensure that your gut is getting the nourishment it needs to function at its best.
Of course, beyond that, there are other factors which impact our gut: stress, sleep, sunlight, and movement. All of these factors may seem unrelated to gut-health, but very much have a connection, as well!
Is it okay to take probiotics every day?
A typical probiotic question is whether probiotics should be taken daily or not. While some exceptions may exist, this rule generally is that it is safe and often recommended that you take it regularly. Taking supplements is an alternative treatment. Our mood probiotics are best taken with food and should be seen as a long-term plan, rather than as quick fix.
Best probiotics for women
At Lifted Naturals, we offer a probiotic supplement that contains both prebiotics and probiotics. Our formula includes nine specific strains of feel-good probiotic bacteria, plus the prebiotic GOS (galacto oligosaccharides), which is an excellent source of prebiotic fiber when you are also looking for mood and stress support. We also use a proprietary delivery system that protects the live bacteria from stomach acid, ensuring that they reach the gut alive and ready to do their job. If you're looking for a gut-friendly supplement that can boost your mood and your digestion, then check out our Lifted Naturals Mood Formulated Probiotics.
All LIFTED products are made in the United States, at our NSF certified & GMP compliant manufacturer.
Our partnership with this highly regarded manufacture has guaranteed our products are created with the highest standards of accuracy, potency, and integrity.
We take our products and give them to our children. We know how important it is to have the highest quality products possible with no unnecessary ingredients or unhealthy fillers.
Have questions? Check out this FAQ page, or reach out to us directly. We are happy to help!