With so many (amazing!) new people finding our MOOD PROBIOTICS, we wanted to tackle the most common question we get:

What’s the difference between the formulas … and which one should I take?



⁠Four Different Mood Probiotics?


Today we wanted to share our answer to this question to help you determine which one of our FOUR different mood probiotic formulas might be best for you.


For starters, all of our Lifted Probiotics are good for digestion AND for mood.


Additionally, all of our probiotics are diary free, gluten free, soy free and corn free.


And all of them are icky-filler-free.


As for which probiotic will work best for you? It’s more a matter of your individual needs.




Mood Boosting Probiotic


⁠If you don’t have any known autoimmune conditions or any known histamine sensitivities, then we typically recommend you start with our top seller, Mood Boosting Probiotic.


It has 9 different strains of good bacteria (all targeted to help with mood and digestion), along with a prebiotic, GOS, which is another mood-booster. ⁠ 

(Up for a quick probiotic/prebiotic lesson..? Ok! Let’s do that.)

Probiotics are live bacteria that keep our microbiome and HEALTH in balance.

Prebiotics are the fiber that feed the good bacteria.



Prebiotics are great because they help to repopulate the gut with the “good guys.” However, some people are sensitive to prebiotics, so we have two probiotics with JUST probiotics and two probioptics with prebiotics included.



Histamine Free: Bifidus Mood Boost and Mood Super Strains


If you need a histamine-free formula or struggle with any autoimmune issues, you will want to start with Bifidus Mood Boost or Mood Super Strains.

Bifidus Mood Boost is our bifido-only formula that also has prebiotic (GOS). Bifidus is our histamine-free probiotic + prebiotic formula.


Bifidobacteria are typically known as the more “friendly” species, which does not trigger a histamine-response.


Mood Super Strains is our histamine-free probiotic with no prebiotic.
It has 5 different bifidobateria species and one type of Lactobacillus: Rhamnosus GG.


Lactobacillus Rhamnosus GG is an incredibly special type of Lactobacillus bacteria, as it is histamine-free and has many unique benefits for mood, digestion, and inflammation.


If you are looking for a histamine free probiotic with *JUST*  probiotic, and no prebiotic; Mood Super Strains is the one for you.

If you want a histamine free probiotic + prebiotic COMBO, you will want Bifidus Mood Boost.


⁠Last but not least… SBO Mood Boost


If you have tried numerous probiotics and have not gotten good results (or any results at all) you might be a good candidate for our fourth probiotic: SBO Mood Boost.


SBO Mood Boost is a spore-based probiotic with JUST probiotic (no probiotics).


It has three targeted species of spore-based probiotics which can be especially potent for individuals with SIBO and leaky gut.


Lifted Mood Probiotics (In Summary)


We have four different probiotic formulas, all of which are designed to help enhance mood, naturally.

Two of our probiotics include both a probiotic AND prebiotic: Mood Boosting Probiotic and Bifidus Mood Boost.

And two of our probiotics have JUST probiotics: Mood Super Strains and SBO Mood Boost.

Probiotics are live bacteria and prebiotics are the fiber that feed the good bacteria.


By balancing your microbiome, you help your body thrive, physically and mentally.


It’s hard to know for sure which one is the BEST fit for you and your body without trying, but hopefully these tips will guide you in the right direction.

If you aren’t happy with your purchase, let us know and we can send you different formula to try.


⁠Cheers to feeling better, naturally.


Sylvia, Cofounder of Lifted⁠


PS-  Lifted Naturals is a small family business you can trust. We have a BIG passion for helping people feel better, naturally. We only make the things we take. And all of our products are created in our GMP certified and FDA approved facility here in the United States.

PPS- New to probiotics for mood? Well, since this is our second post-script, we will keep this short. It’s all about the gut-brain connection.


Those neurotransmitters like serotonin, we’ve all come to know, love, and crave? Up to 80% of our body’s serotonin is made in the gut.


Our probiotics are made using targeted strains and species that have been shown to help the body handle stress and elevate feelings of wellbeing, naturally. Sounds good, right? Give us a try!