A Story of Hope For Healing

A Story of Hope For Healing

What happens when we commit to our own healing… *more* than our own suffering? What happens when we release the labels we’ve given ourselves and embrace the role of being our own advocates for health and healing… This is my story. A story of hope for...
Who should not take probiotics?

Who should not take probiotics?

If you are thinking that this is a trick question, you might be onto something. An imbalance of bacteria in your gut can occur for a variety of reasons such as illness, medication, and poor diet, among others. Studies show that probiotics are beneficial for a variety...
New Lifted Probiotic: Mood Super Strains

New Lifted Probiotic: Mood Super Strains

Lifted Naturals has a new probiotic: Mood Super Strains We wanted to let you know: We just released a new psychobiotic!  (That’s fancy talk for “probiotic with mood benefits.”) Our new release, Mood Super Strains is NOW available for purchase...
Guilt about Anxiety?

Guilt about Anxiety?

Blaming yourself and beating yourself up over your anxiety DOES NOT WORK. If it did work, it would’ve worked by now, right?! Nope, it’s a dead end. It just leads to more blame and more guilt and more anxiety. You know what does work? ▫️loving yourself through it...
Probiotic Foods and Prebiotic Foods

Probiotic Foods and Prebiotic Foods

We always say, you don’t have to take a supplement to get your probiotics and prebiotics. Yes, our Mood Boosting Probiotic and Bifidus Mood Boost both have probiotics and prebiotics. But if you don’t want to take supplements, you don’t have to! Probiotics and...