by liftednaturals | Aug 25, 2019 | anxiety relief, stress
At least once a day… That’s what my new naturopathic doctor told me was a really important part of my hormone balancing and hormone headache issue. “You need to be “going” at least once a day.” Twice is great. But at least once is REALLY important.” Now, listen. I’m...
by liftednaturals | Jul 15, 2019 | anxiety relief, stress
Mental health can mean something different for everyone. Whether that’s anxiety, your ability to manage negative feelings, or your pessimistic outlook on life, our psychological well-being is something that needs to be cared for and nurtured, so that we feel our best....
by Sylvia Hall | Oct 16, 2017 | bloating, stress
written by Rebekah FedrowitzYou know that pit in your stomach you got when you realized you were late to a meeting? Or the worry that filled your head when your child got sick? Or the rush of blood you felt when you narrowly escaped a car accident? ...
